I hate feeling so scared all of the time lately. My face still hurts and my allergies have messed up my eyes which means my panic brain is leading me to believe I'm having a stroke or bell's palsy. Dr. Google is a nightmare to people who suffer from panic disorders. I had to 'glimpse' a peek at symptoms, 'cause you know, just in case. So now every few seconds I keep smiling (one of the stroke tests) every few seconds like a bona fide basket case.
ugh. Must utilize my tools more to help ease the attacks. Can't wait to pick up my lorazepam.