In my darkest ppa moments I listened to comedy; actually relaxes me enough to fall asleep. It especially helped when I was at my worst experiencing depersonalization.
Gaffigan, Birbiglia, Patton Oswalt, Tosh, Heffron, Louise C.K., Doug Benson to name a few.
Click at your own risk-so you should definitely turn up the volume. ;)
| || |